Great news!
We are excited to announce that Seek Inner Peace Therapy is NOW accepting Aetna!
You can book your session NOW and your insurance covers your sessions.
Call: (281) 346- 9676
email: nizzy@seekinnerpeace.com
Marriage and Couples’ Counseling Katy
Seek Inner Peace Therapy
Couples, Families, Individuals, and Adolescents
Nizzy Khan, M.Ed, LPC
LMFT Associate - spvd byAmber Bailey LPC-S, LMFT-SWELCOME
“Out beyond ideas of wrongdoing and right-doing, there is a field. I will meet you there.“ - Rumi
Thank you for being here. I appreciate the courage it takes for you to seek someone to speak with about the struggles and challenges you are facing. I'm a Licensed Marriage and Family Therapist (LMFT- Associate spvd by Amber Bailey) I am also a Licensed Professional Therapist (LPC) serving the state of Texas. I provide Therapy in Person and Telehealth Therapy Services. Please feel free to browse this site and contact me when you are ready. When ready, you can set up a consultation or book your first appointment if you feel that I may be a good fit for your needs.
Couple’s Counseling
I am a relationship counselor with a specialization in high-conflict couples. Most people enter relationships with rose-colored glasses and soon find themselves in an unwelcome conflict cycle. Constant criticism and contempt (Gottman) are red flags in relationships. I can help track the conflict cycle (Emotional Family Therapy by Sue Johnson) by connecting/contrasting the secondary and primary emotions. It's not about the content of the argument rather it is about connections and safety in the relationship. Understanding the fear of abandonment and attachment styles is the key element in restoring security in a relationship.
My client in relationship counseling the ‘relationship,’ We process what serves the relationship and take the focus away from individuals.
These interventions require a strong therapeutic alliance between the therapist and client, and trust that the couple isn’t being singled out for criticism. If you feel we may be a good match or you would like to know more about me, reach out for a free 45-minute consultation session.
My Approach to Individual Counseling
My approach to therapy is holistic and I firmly believe in the mind-body connection. My goal is to take you on a journey within you and shake up the self-defeating patterns in your life. These patterns may have stemmed from childhood trauma, lack of attachment, and fear of abandonment. I am hopeful about the resiliency of the human spirit as people struggle with their pain and desires to create purpose and meaning in their lives. I utilize many behavior theories and years of wisdom to bring together understanding, courage, and compassion to your life.
With this new awareness, you began to move away from habitual reactions into mindful choices. This new awareness, ideas, and behavior take root allowing for a healthy relationship and a balanced life. I aim to provide sliding scales for individuals who can not afford to pay and are a minority cultural group. Inclusivity, providing equal access to therapy, is important to me. I am a culturally competent therapist who provides therapy to all individuals within my scope of practice.
My Approach to Relationship Counseling
I am a relationship counselor (Master’s in Marriage and Couple’s Counseling) and specialize in high-conflict couples. Most people enter relationships with rose-colored glasses and soon find themselves in an unwelcome conflict cycle. Constant criticism and contempt (Gottman) are red flags in relationships. I can help track the conflict cycle (Emotional Family Therapy by Sue Johnson) by connecting/contrasting the secondary and primary emotions. It's not about the content of the argument, but it is about connections and safety in the relationship. Understanding the fear of abandonment and attachment styles is the key in restoring security in a relationship.
My client in relationship counseling is the ‘relationship,’ We process what serves the relationship and take the focus away from individuals.
These interventions require a strong therapeutic alliance between the therapist and client, and trust that the couple isn’t being singled out for criticism. If you feel we may be a good match or you would like to know more about me, reach out for a free 45-minute consultation session.
My Approach to Individual Counseling
My approach to therapy is holistic and I firmly believe in the mind-body connection. My goal is to take you on a journey within you and shake up the self-defeating patterns in your life. These patterns may have stemmed from childhood trauma, lack of attachment, and fear of abandonment. I am hopeful about the resiliency of the human spirit as people struggle with their pain and desires to create purpose and meaning in their lives. I utilize many behavior theories and years of wisdom to bring together understanding, courage, and compassion to your life.
With this new awareness, you began to move away from habitual reactions into mindful choices. This new awareness, ideas, and behavior take root allowing for a healthy relationship and a balanced life. I aim to provide sliding scales for individuals who can not afford to pay and are a minority cultural group. Inclusivity, providing equal access to therapy, is important to me. I am a culturally competent therapist who provides therapy to all individuals within my scope of practice.