Individual Therapy

Stones

My goal for adult individuals is to find inner peace in their lives.

Individuals may seek therapy if they are experiencing issues such as :

  • cultural integration/assimilation challenges

  • meaning of life/spirituality issues

  • peer pressure and self-image issues

  • depression/anxiety/stress

  • childhood trauma

  • problems within their relationships

  • low confidence/self-esteem/Identity issues

  • life transitions

  • Self harm/self mutilation

  • Suicidal Ideation

    I believe the three most important determiners of success in therapy are the relationship between the therapist and client, a client’s desire and motivation to change, and the therapist’s ability to have empathy and compassion for her clients.

Couple’s Therapy

I specialize in couples work especially interracial couples and couples with two different cultures. I focus on working with couples to identify the challenging areas of their relationship and help them to learn the skills they need to grow together toward relationship goals.

Couples may seek therapy if they are:

  • Love life/dating issues

  • feeling unseen or misunderstood by their partner

  • struggling to connect intimately

  • challenged by communication

  • faced with trauma related to the relationship such as infidelity or betrayal

  • stuck in a cycle that is causing pain

  • faced with issues related to interracial marriages

  • post-divorce transition/pre-marriage counseling

I can work with you to help you express difficult emotions, connect at a higher level, and rekindle the spirit which brought you together in the first place.

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Family Therapy

I work with families of adult and young children who want to improve and strengthen familial relationships. My focus is also on generational struggles among families about cultural values.

Families may seek therapy if they are:

  • challenges with individual or generational barriers

  • have experienced childhood trauma or betrayal

  • Fertility/infertility /assisted pregnancy (IVF, IUI, etc.) related issues

  • Miscarriage/stillbirth

  • Loss/grief

  • Self-esteem/self-worth issues

  • identity issues in adolescent children

  • cultural and first generational Immigrant struggles

  • drug use among adolescents children or spouse

  • gender identity and acceptance struggles

  • step-family / blended family challenges

    I offer my clients a non-judgmental, respectful, nurturing, supportive, and safe environment to explore their lives, their dreams and futures, their challenges, and their innermost selves. My main desire is that my clients feel encouraged to heal, grow, and transform so they can have the quality of life they truly deserve.